Weekly Menu

A Selection of Meals This Week

CLASSIC BREAKFAST

Whole Wheat Waffles

Whole Wheat Waffle | Chicken Sausage | Sugar Free Syrup

Cal:355 P:14 F:15 C:41

Southwestern Scramble (GF)

Scrambled Egg & Egg White | Turkey Sausage | Potato | Bell Pepper | Onion | Spinach

Cal:374 P:33 F:18 C:20

KETO/LOW CARB BREAKFAST

Keto Southwestern Scramble (GF)

Scrambled Egg & Egg White | Bell Pepper | Onion | Spinach | Guacamole | Chorizo | Cotija

Cal:370 P:26 F:26 NC:4

Keto Ginger Spice Muffins (GF)

Keto Baking Blend | Ginger | Brown Butter | Sugar Free Vanilla Yogurt | Sugar Free Jam | Chicken Sausage

Cal:471 P:19 F:31 NC:9

Spicy Korean BBQ Beef & Bok Choy

All Natural Ground Beef | Jasmine Rice | Bok Choy | Korean BBQ Glaze | Sesame Seed

Cal:460 P:37 F:20 C:33

Smashed Avocado & Turkey Bowl

All Natural Roasted Turkey | Steamed Farro | Shaved Brussels Sprout | Guacamole | Red Cabbage

Cal:466 P:39 F:18 C:37

Margherita Pulled Chicken

All Natural Pulled Chicken Breast | Potato Gnocchi | Green Bean | Pesto | Parmesan | Roasted Tomato

Cal:435 P:43 F:11 C:41

Meatball Marsala

House Blend Beef Meatballs | Roasted Red Potato | Broccoli | Mushroom | Marsala Gravy

Cal:421 P:28 F:17 C:39

Turkey White Cheddar Mac

All Natural Ground Turkey | Whole Wheat Macaroni | White Cheddar Sauce | Cauliflower | Cherry Tomato

Cal:463 P:41 F:19 C:32

Chicken & Veggie Lo Mein

All Natural Seared Chicken Breast | Lo Mein | Broccoli | Snap Pea | Stir Fry Sauce | Green Onion | Sesame Seed

Cal:448 P:42 F:8 C:52

Tex-Mex Beef

All Natural Braised Sirloin | Red Bean | Corn | Bell Pepper | Onion

Cal:388 P:34 F:16 C:27

Sweet Potato Turkey

All Natural Seared Turkey Breast | Sweet Potato Mash | Cauliflower

Cal:328 P:37 F:8 C:27

Sesame Curry Chicken

All Natural Chicken Breast | Brown Rice | Snap Pea | Carrot

Cal:324 P:37 F:8 C:26

Beef & Brussels

All Natural Roasted Beef Sirloin | Brown Rice | Brussels Sprout

Cal:343 P:28 F:15 C:24

Thyme & Wine Turkey

All Natural Pulled Turkey Breast | Quinoa | Green Bean

Cal:340 P:41 F:8 C:26

Chargrilled Chicken

All Natural Grilled Chicken Breast | Sweet Potato | Zucchini

Cal:338 P:38 F:10 C:24

Keto Tex-Mex Beef

All Natural Braised Sirloin | Avocado | Kale | Bell Pepper | Onion | Pepita

Cal:474 P:34 F:30 NC:9

Roasted Garlic Turkey Burger

All Natural Turkey Burger | Collard Greens | Cauliflower | Almond | Garlic Aioli

Cal:454 P:39 F:26 NC:10

Pesto Grilled Chicken Thigh

All Natural Chicken Thigh | Green Bean | Roasted Tomato | Pesto | Parmesan | Spinach

Cal:408 P:37 F:24 NC:7

Keto Beef & Brussels Skillet

All Natural Diced Beef | Mushroom | Shaved Brussels Sprout | Bacon

Cal:442 P:41 F:26 NC:6

White Cheddar Cauliflower Mac

All Natural Ground Turkey | Cauliflower Rice | White Cheddar Sauce | Roasted Tomato | Asparagus

Cal:421 P:38 F:25 NC:7

Pecan Chicken & Coleslaw

All Natural Grilled Chicken Breast | Pecan | Coleslaw | Zucchini

Cal:456 P:40 F:28 NC:11

Rutabaga Masala (V)(GF)

Rutabaga | Tomato | Garlic | Ginger | Brown Rice | Snap Pea | Carrot | Sunflower Seed

Cal:356 P:8 F:12 C:54

Lemon Thyme Gnocchi (V)

Potato Gnocchi | Caramelized Onion | Sun Dried Tomato | Lemon Thyme Coconut Cream | Kale | Asparagus

Cal:344 P:8 F:12 C:51

Roasted Yucca Stir Fry (V)(GF)

Yucca | Broccoli | Baby Corn | Snap Pea | Sesame Seed | Coconut Amino Stir Fry Sauce

Cal:336 P:10 F:8 C:56

Stuffed Red Peppers (V)(GF)

Red Bell Pepper | Brown Rice Stuffing | Spinach | Almond

Cal:364 P:10 F:16 C:45